Advocare 10 Day Cleanse Link-Up Results!

*My original post:
I ordered some clothes from Aeropostale last week. I got them in and tried them on and decided I have to lose at least 5 lbs to fit into them comfortably. So I tossed back a bottle of wine and cried myself to sleep. I woke up the next morning and I saw this link-up….
Join the Advocare 10 Day Cleanse blogger link-up! Learn more at 
I’m new here. I’ve never participated in a link-up before, but I am now. This link-up is for a diet. We’re doing a 10 day cleanse to kick start losing pounds before summer. Join, if you dare, and then link up with Raven!

I lost 5.5 lbs y’all!!

I followed the shit out the diet, shake, and herbal instructions. They were a little confusing, so I went over them in detail and entered what to take/drink as reminders in my phone. Some mornings, my phone would beep and it the reminder would say “drink shake”. Other mornings, it would say “take herbal supplement”. It kept me in check and made it much easier to follow.
I forgot that I wasn’t supposed to eat starches and I ate potatoes twice. I also forgot all about my diet and had a beer on Day 9. So I had a couple of slips ups, but I followed the suggested diet closer than anything I have followed my entire life. Aside from a few boy crushes. 😉
So are you ready for the before and after?
I lost 5.5 lbs on the Advocare 10 Day Cleanse
You can see a difference in my thighs, knees, and waist. I can also see a difference in my bra line on my back and my upper arms, but you can’t tell from the photos.
I liked this cleanse because it only took 10 days. I can do anything for 10 days.
The 10 Day Cleanse kicks off the 24 Day Challenge, so now I only have 14 days of dieting left to do to complete the 24 Day Challenge.  I spoke to a friend of mine that sells Advocare and she hooked me up with the materials I need to do the diet part of the 24 day Challenge. Now I’m just trying to eat clean until my vitamins come in. Bring it on!!


  1. Emily

    I can totally tell a difference in your before and after! I just got done with the 10 days and I was surprised at how well I followed it. Keep it up girl, I cant wait to hear your final results!

  2. CeCe @Pink Sunshine

    Glad you had some good results! You did better then I did. But for me it was mainly about just eating healthy for 10 days in a row which I’d been failing at miserably. Good luck with the 24 day challenge.

  3. Sarah Alway

    Fantastic results! I was too chicken to take before photos but I wish I would have. I loved the cleanse and had good results, too, I’m so glad I found it and I’m having so much fun reading about everyone’s experiences. 🙂

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